Some serious medical conditions can cause chronic constipation, but you can often manage your constipation symptoms by eating high-fiber foods, which you can find on your grocer’s shelves.

If you’ve been looking to boost your fiber intake, you probably think you should be loading up on grains, fruits, and veggies ...

Rodents fed a diet high in soluble fiber showed improved resistance to a microorganism that causes diarrhea and can be fatal ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call shortfall nutrients, which are important but underconsumed nutrients. The ...

And how much dietary fiber do you really need to reduce your cancer risk? It could be time for a fiber tune-up of your diet. Most American adults get only half the recommended daily dose, according to ...

As a general rule, it’s best to avoid foods high in fat, fiber, or salt. Here’s a list of foods that might make your gastroparesis discomfort worse: If you’re recovering from a gastroparesis ...

High fiber foods can help reduce insulin resistance by ... dietary option for people with PCOS. Pasta noodles that list semolina, durum flour, or durum wheat flour as their first ingredient ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

"High-protein products remain popular not just for muscle building but also for boosting metabolism and energy, while fiber-rich foods are gaining momentum with increased awareness of the gut ...