The petroleum-based dyes are used in hundreds of thousands of items including cereals and sports drinks. More details are ...

Medically reviewed by Barbie Cervoni, RDWhole grains contain all three parts of the grain kernel: the germ, the endosperm, and the bran.Compared to refined grains, which have their germ and bran ...

When it comes to fat loss, it’s easy to assume that eating “healthy” foods is always the right move—but not all ...

Many breakfast cereals are fortified with added nutrients, such as vitamins and minerals or protein, for example. If you are ...

Discover 9 common grocery items that brands use clever marketing to make you believe the items are healthier than they are.

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Highly processed foods such as frozen meals, lunchmeat, baked goods, fast food, and packaged snacks usually have refined grains and added sugars, salt, and fat to help them last on store shelves and ...

Fish oil supplements are high in omega-3s, essential fatty acids that our body does not produce on its own.Composite: The Guardian/Getty Images ...

Adopting elements of the traditional Tanzanian diet, which is full of vegetables, fruits, whole grains, beans and fermented foods, could offer Americans several health benefits, particularly in ...

The traditional Kilimanjaro heritage diet is rich in green vegetables, legumes, fermented foods, whole grains and more. (Getty Images) ...