These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Eating before bed is something many people look forward to after a long, hard day. However, as comforting as it feels, what ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

Losing weight feels like a battle for many of us. We try diets, exercise plans, and supplements, but often the scale doesn't ...

Store-bought beef stocks and broths are undeniably handy -- but they can also be seriously unhealthy. These 10 are the very ...

Always print out your plane tickets, pay for your cable in time, have wallpaper on your bathroom walls, and don’t trust ...

By coincidence, I had already started my low carb, carnivore diet late last year and I ... We asked if there are unforgettable projects or dream roles in his list and he replied, “There is no project ...

THE death of a young man from a ‘brain-swelling’ bat bug has triggered a widespread shutdown of schools and public spaces. The 24-year-old student tested positive for Nipah virus, an ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

In Mankato, Minnesota, Pub 500 serves up a fish taco so flavorful that it’s hard to believe more people aren’t talking about ...