Plyometrics are a common piece of the puzzle for athletes. But for most adults who go to a gym, they're often passed up in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Want to take your athletic performance to the next level? Plyometric exercises are the secret to developing explosive muscle ...

As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading ...

The film comes after months of John Abraham's last release, Vedaa which was a disaster at the box office. The Diplomat is running in theaters near you. Have you booked the tickets for John ...

Obviously, Quaker wasn’t stuffing fragile dinnerware into boxes of oatmeal: You had to send away for the bowls. But before long, prizes were included in the package itself. In the 1930s ...

Chhaava box office collection day 30: With no major competition in sight, Laxman Utekar’s historical action film Chhaava continues to dominate the domestic box office. The film, starring Vicky Kaushal ...

VIRGINIA BEACH, Va. -- Kelsey Daniel became the first Texas Longhorn to win the men's long jump on the opening day of the Division I men's and women's indoor track and field championships ...

Commissions do not affect our editors' opinions or evaluations. A long-distance move shares many of the same challenges of any move to a new location, except everything takes longer, is typically ...

Knowing the mechanics and benefits of this exercise can help you make the most of it in your training regimen. Start by standing with feet shoulder-width apart, then lower into a squat position ...

Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Plyometrics are an effective way to improve power, balance and coordination. Here’s where to ...

"You get one life, that's all," Hoda said while discussing her latest book, "Jump and Find Joy." "That's it. It's ready for the taking, but it takes a jump." No one has embraced change lately ...