Rice is a common staple worldwide but is often avoided due to carb content or allergies. The article presents five healthier ...

In chronicling how she completed the endurance race—comprising a 1.9-kilometre swim, a 90-kilometre bike ride, and a ...

When following the high-protein, low-GI (glycaemic index) diet ... lists the GI value of foods or look it up on the internet. You only need to look at the GI for carbohydrate-rich foods.

Researchers from Deakin University reveal how yoyo dieting disrupts gut health, leading to weight regain and obesity-related ...

Shibani Dandekar recently praised her husband Farhan Akhtar’s ex-wife, Adhuna Bhabani, for raising 'open-minded' daughters who warmly welcomed her into the Akhtar family. The first picture captures ...

In a first, Nitish lauds PM Modi for construction of Ram temple NEW DELHI: In a sign of growing convergence between JDU and BJP, Bihar CM Nitish Kumar has, in a first, complimented PM Narendra ...