Rice is a common staple worldwide but is often avoided due to carb content or allergies. The article presents five healthier ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...

United States 2 Department of Nutrition and Food Sciences, University of Vermont, Burlington, VT, United States Introduction: Low-carbohydrate diets are increasing in popularity. Despite clinical ...

Nowadays, you can find saccharin in carbonated diet drinks, low-calorie juices, candies, jams and spreads, cookies, and other processed foods. It’s also found in some medicines and toothpastes ...

Commonly recommended for managing diabetes, these diets restrict foods high in carbohydrates or added sugars, like sweets and refined grains. Sandesh: A nutritious sweet packed with protein and ...

CHENNAI: Carbohydrate cutting, or reducing the intake of carbohydrates in one’s diet, is a popular strategy for weight loss ...

With digestive cancers some of the fastest growing rates of aggressive cancers in young people, an easy step to take is to minimise your intake of processed meat in the diet, identified as food ...

Indian cuisine offers a variety of low ... 8 Low- Carb Foods to Add in Your Meal Plan Weight Loss With Ayurveda: Honey, Amla And 6 Other Fat-Burning Foods To Incorporate Into Your Diet ...

Commonly recommended for diabetic patients to manage their sugar levels, low-carb diets restrict the intake of foods high in carbohydrates or added sugar, including sweets, starches, and refined ...

India is known for its rich food culture and the use of flavorful spices. Here are seven popular foods from different cities that you must not miss. 1. Litti Chokha: If you ever visit Patna, Bihar, ...

She wanted me to convince him to focus on whole foods like nuts ... of popular protein supplements available in the Indian market. For those on a typical Indian vegetarian diet, which tends to be carb ...