A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...

If you’re looking for low carb recipes that everyone’s talking about, you’re in the right place. These dishes are taking the ...

Almond flour is used frequently in keto-friendly and low-carb baking recipes. Instead of yeast, almond flour bread is made ...

Low carb diet serves health benefits in a platter. Here are few ideal foods that make up for a nutrient dense plate.

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

If you follow a vegan diet, swap out the mayo for a vegan ... or have little time for lunch meal prep, give this easy recipe for low carb eggplant pizza a try. The recipe provides options to ...

If you're trying to follow the keto diet, eating pizza with a traditional crust poses a problem. However, you can bypass the ...

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat ... and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming.