New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

A recent study found that consuming most fruits and numerous grains, which are typically considered healthy foods, can increase the risk of developing diabetes. The findings were presented at the ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Delicious Sugar Free Air Fryer Chocolate Donuts are made in the air fryer and dipped in a sugar free chocolate glaze. A ...

A study published in The Lancet Regional Health, Europe, highlights the increased risk of type 2 diabetes associated with ultra-processed foods. Conducted on 312,000 individuals from eight ...

Savory snacks, processed meats, ready-to-eat meals and sugary or artificially sweetened beverages are the ultra-processed foods most likely to lead to Type 2 diabetes, a new study finds.

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers have identified the four types most likely to lead to Type 2 diabetes. The ...