Spinach is full of nutrients, it also boasts a few carbs and a good hit of fibre keeping you fuller longer. It also helps in keeping hunger under control and adding vital nutrients to your diet.

Low carb diets like ketogenic diet have gained traction ... There are some ways that ketogenic diet may be tailored to Indian needs and palate. All spices, as well as paneer and legumes are ...

Idlis are Ideal breakfast food. This oats idli offers a great blend of both ... you must try to inculcate habits that you can follow on a regular basis. Try these low-carb breakfasts and tell us.

Rice is a common staple worldwide but is often avoided due to carb content or allergies. The article presents five healthier ...

When actor and fitness enthusiast Shilpa Shetty admitted to having carbohydrates through the day in a talk show with ...

Traditional Indian grain bajra has a high fiber content and a low carbohydrate content ... It is a low-glycemic index food that is good for controlling blood sugar levels and a great source ...

“Our findings suggest that, in addition to their well-established ability to support weight management, low-carb eating ...

Read More: Ragi Dosa And More: 5 Low Carb Indian Breakfast Combinations For Weight Loss Idlis are one of the best comfort ...

Indian cuisine offers a variety of low-calorie ... Diabetes Management to Weight Loss, 8 Low- Carb Foods to Add in Your Meal Plan Weight Loss With Ayurveda: Honey, Amla And 6 Other Fat-Burning ...

CHENNAI: Carbohydrate cutting, or reducing the intake of carbohydrates in one’s diet, is a popular strategy for weight loss ...

Incorporating low-carb foods into your diet can be an effective ... The Show at Antila's Ganeshotsav Weight Loss: 5 Low-Calorie Indian Breakfast Options to Kickstart Your Day Sharvari Wagh's ...