Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Eating before bed is something many people look forward to after a long, hard day. However, as comforting as it feels, what ...

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A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

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A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Packing a cold lunch gives you the ability to choose healthy foods that support your child's growth and nutritional needs.

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Consumers significantly influence the direction of food and agricultural systems. The Center for Food Demand Analysis and Sustainability (CFDAS) is taking a monthly pulse on what consumers are ...