Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

When you use ingredients like veggies and lean protein, soup can be part of a healthy weight loss diet. Try these 10 delicious and nutritious recipe ideas.

Cabbage is packed with fibre and has a low glycemic index, making it ideal for diabetics. It also contains compounds that support liver detoxification and digestion. A light cabbage soup with ...

Vegetable barley soup is considered a low glycemic index food. A 2015 study, published in the Journal Of Clinical Biochemistry And Nutrition, showed that the glycemic index of the vegetable barley ...

Packed with protein and fibre, chickpeas help regulate blood sugar. Add to salads, and soups, or make a healthy hummus. A protein-rich grain, quinoa is fibre-packed and has a low GI. Perfect for ...

Don't be tempted to season with salt while cooking the soup as the stock, bacon and Parmesan are all quite salty. With a GI of 48, this meal is high protein, low GI. Each serving provides 410kcal ...