Sugar is ubiquitous, making it difficult to dodge. There are obvious sources like cake, cookies and candy. The less obvious ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Then there are juice cleanses. These short-term “remedies” make promises of a healthier gut, better digestion, glowing skin ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A small study finds that a juicing-only diet can cause potentially harmful changes to our gut and mouth bacteria in as little ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...