Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Cheese and yogurt are consumed daily in low to moderate amounts, while red meat is eaten infrequently. Studies show that limiting saturated fat and eating plenty of healthy fats, soluble fiber ...

“Conversely, low blood sugar can cause symptoms like dizziness, confusion and even fainting.” “Monitoring blood sugar helps maintain balance and reduces the risk of these health issues ...

Hypoglycemia (low blood sugar) is not a formal symptom of lupus, but it may develop from related factors like medication use, other autoimmune processes in the body, and hormonal changes.

Full fat yoghurt Professor Spector has said that, according to research, natural yoghurt can help blood pressure and blood sugar control ... “Usually when I have yogurt I mix in a shot of ...

Low blood pressure can make you feel dizzy. It can happen after eating, when standing up, due to shock or stress, with certain health conditions, and pregnancy. Your blood pushes against your ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

It can be a healthy alternative to ice cream, as it is lower in fat and calories but can contain an equal amount of sugar. The vitamins and minerals in low-fat, plain yogurt and other varieties ...

Before this morning, the lowest temperature ever recorded in Lafayette was six degrees, set back in 1899. The lowest temperature ever recorded in New Iberia was nine degrees, set back in 1962 and ...

While not as cold as '94, 2025 is getting off to a frigid start. A cold weather advisory is in effect until noon Wednesday. You can see when the coldest air is expected in our updated forecast ...

A sudden dip in blood sugar levels can cause sweating while sleeping. It also makes you feel disoriented.