W hether you're craving something sweet, savory, or refreshing, these quick and simple recipes using lemon will add a little ...

The No. 1 unhealthiest store-bought muffins are the Member's Mark Cinnamon Crunch Muffin from Sam's Club. They're high in calories, saturated fat and sugar. "Despite the cozy name, Cinnamon Crunch ...

Free gym memberships are being offered by a leisure centre to people living with Parkinson's.Bromsgrove Sport and Leisure Centre, run by Everyone Active in partnership with the district council, ...

Crisp and cold, creamy but tangy — this viral Asian cucumber noodle recipe is not only viral but a super smart diet-friendly meal What if we told you we have our hands on the ultimate noodle ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...

How many calories you should eat a day depends on several variables, such as age, sex, weight, and activity level. The average moderately-active female adult needs about 1,600-2,400 calories per day.

Eating a high-protein diet helps with maintaining and building muscle while in a calorie deficit, and prevents overeating by keeping you feeling full. "These air fryer recipes are some of my ...

These days, supermarket shelves are plagued with hundreds of products that are labelled as 'low-calorie'. And while it may seem like buying these products is a healthy choice, Tim Spector has ...

Starbucks’ RTD Iced Energy drinks are zero sugar, 5 calories and have 160 milligrams ... Energy Watermelon Twist and Starbucks Iced Energy Blueberry Lemonade. Starting March 24, 12 ounce cans ...

Nigella Lawson’s recipe for a blueberry cake is one that can easily be prepared ahead of the weekend, with the celebrity chef recommending to grab the ingredients during an afternoon shop.

While these well-orchestrated events feed political junkies’ voracious appetite for cultural conflict, they also underscore the pathetic lack of interest Capitol politicians have in a real crisis, the ...

Snacking can be a helpful part of weight loss when you choose low-calorie, nutrient-dense options that curb hunger and boost metabolism. Snacks can be a great way to curb hunger, boost metabolism, and ...