Artificial sweetener found in diet drinks linked to brain changes that increase appetite, study finds
A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much ...
Find a Healthy Yogurt for Your Kids
Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...
Rolling Out4h
Foods you think are healthy but secretly cause inflammation
Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...
EatingWell on MSN7h
30-Day High-Protein Mediterranean Diet Meal Plan For More Energy, Created by a Dietitian
Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...
Rolling Out8h
The unexpected benefits of eating a banana every day
Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.
HealthShots on MSN13h
Looking for a healthy way to make Passion fruit curd? Try these recipes
Passion fruit, which has a hard rind with many seeds and a soft pulp inside, can be enjoyed as a healthy snack. It can also be part of fruit salad or you can make juice out of the pulp. You can also ...
Men's Journal20h
11 Healthiest Sushi Rolls to Order at a Restaurant
For example, the top sushi roll in our list is kappa maki (cucumber roll), which is lower in calories but also low in protein and fats, which may not be as filling as other more calorie-dense rolls.