Discover how the right protein sources can contribute to a longer life for different age groups and improve health outcomes.

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

So, if you are worried about overweight students you may want to make sure that if they are on a diet rich in protein, whether it is provided through whole or low-fat milk. I think just getting kids ...

diet (rich in fruits, vegetables and low-fat dairy products with reduced saturated and total fat) and a control diet (typical of Western consumption patterns)). Design Randomised multicentre clinical ...

Courtesy of Jenny Garner / SWNS A mom’s low iron was written off as a side effect of her vegetarian diet — but it was a sign of internal bleeding from cancer. Jenny Garner’s low iron was ...

Get the best filtered funds based on our pre-defined screeners. 1. JM Low Duration Fund is Open-ended Low Duration Debt scheme which belongs to JM Financial Mutual Fund House. 2. The fund was launched ...

A 4-ounce serving of nonfat and 1% cottage cheese provides about 80 calories, 12 to 14 grams of protein, and 0 to 0.7 grams of saturated fat. Cheese Tips for a Low-Cholesterol Diet You don't have to ...

A new study reveals that while low-carb, high-fat diets may spare saturated fats and carbs from blame, high cholesterol and salt intake still threaten heart health—urging smarter food choices ...