Medically reviewed by Jonathan Purtell, RDNEggs provide 6 grams (g) of protein each and are a breakfast staple in many ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Researchers from Fujita Health University have found that chronic hyponatremia (CHN), a condition of prolonged low blood sodium, induces anxiety-like behaviors in mice. CHN disrupts serotonin and ...

Whether you’re going high-end or keeping it simple, these tips and menu ideas will help you plan the perfect Father’s Day brunch he’ll never forget.

Breakfast cereals, a heavily marketed, highly processed mainstay of the American diet, especially among children, are becoming less healthy, filled with increasing amounts of sugar, fat and sodium ...

As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a moment to shine. This version is a considerable choice for anyone looking ...

These low-sodium recipes are full of flavour – and switching your salt could save lives, say experts. A simple kitchen swap for better health.

Make this Mother’s Day unforgettable with easy, delicious brunch recipes from Chef and Lifestyle Expert, Parker Wallace - all featuring the refreshing flavors of OLIPOP!

From Beef to Poultry, Cajun French Fry to Seafood, each blend is bursting with flavor without all the sodium. Micah wanted to make sure that all consumers would be able to enjoy the flavors ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease.

Carly Dorogi joined us to share a mom-approved Mother's Day- from gifts to brunch and everything in between.

These easy low carb breakfast recipes include meal prep options, egg-free breakfasts as well as high-protein options and low carb sweet breakfast ideas.