When you use ingredients like veggies and lean protein, soup can be part of a healthy weight loss diet. Try these 10 ...

This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...

If weight loss is your goal, focusing on satisfying, nutrient-rich foods you can add to your diet rather than foods to limit ...

We tasted twelve brands of ready-made chicken broth to find the best store-bought chicken broth on the market. These four are ...

Owners of Atlanta dining concepts Adobo ATL, Anis Cafe & Bistro and Jose's Birria & Burgers share recipes for braised dishes: chicken adobo, birria and braised lamb shanks.

Black beans, kidney beans, cannellini beans and chickpeas are loaded with protein, fiber and essential nutrients like iron and magnesium. They’re a perfect stand-in for meat if you’re going ...

Unfortunately, plain stocks or broths aren't significantly better in terms of sodium content. Make your own soups at home or look for low-sodium versions of your favorite soups to cut down on your ...

But who would have guessed that one of its most delightful hidden gems is a vegan lentil soup recipe from Paul McCartney himself? In the Season 7 episode “Lisa the Vegetarian,” Lisa Simpson ...