When you use ingredients like veggies and lean protein, soup can be part of a healthy weight loss diet. Try these 10 ...

This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...

We tasted twelve brands of ready-made chicken broth to find the best store-bought chicken broth on the market. These four are ...

Owners of Atlanta dining concepts Adobo ATL, Anis Cafe & Bistro and Jose's Birria & Burgers share recipes for braised dishes: chicken adobo, birria and braised lamb shanks.

Black beans, kidney beans, cannellini beans and chickpeas are loaded with protein, fiber and essential nutrients like iron and magnesium. They’re a perfect stand-in for meat if you’re going ...

If you’ve ever dipped into a cup of this creamy, veggie-packed comfort at Panera and thought, “I could eat this every day,” you’re not alone. Maybe it’s the fact that they've perfected the art of ...

But who would have guessed that one of its most delightful hidden gems is a vegan lentil soup recipe from Paul McCartney himself? In the Season 7 episode “Lisa the Vegetarian,” Lisa Simpson ...

Other serious complications of low electrolytes include seizures and heart attacks. To ensure your body gets enough electrolytes, focus on these dietary sources: Sodium (soups and cheeses), potassium ...