Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

Get rid of low back pain during LEG CURLS by coming up on your elbows ... the lying leg curl is a phenomenal hamstring ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

As the Cincinnati Bengals approached Super Bowl LVI in 2022, the text messages between Hamilton County’s top administrator and the Bengals’ vice president were effusive and cordial.

Find out how Opportunity Zones extension could provide rare opportunities for bipartisan cooperation and stimulate ...

Planking for one minute daily is an excellent workout with multiple benefits. It strengthens the core, improves posture, ...

During his first stint in office, Trump massively overhauled the tax code by passing the Tax Cuts and Jobs Act (TCJA) of 2017 ...

The Times-Republic traditionally asks some key area officials questions about how the previous year went and what they see ...

I f you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If ...

It is stunning that Hamilton County not only refuses to maintain the stadium but actually restrains us from doing so." “It is very clear that we are talking past one another." ...

Last year, the crawfish season experienced a rocky start with lower-than-expected production from Louisiana farms — the top ...