Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Strengthening the core through specific exercises can provide essential support to the lower back, reducing the risk of pain ...

While a wearable technology that assists the lower back muscles has great potential to cut down on workplace injuries, it ...

The toe-touch test has been a staple of fitness for many decades and is often used as a marker to evaluate a person's overall health. If you think the goal is to touch your toes, however, you might be ...

PIP is the main disability benefit in the UK, and the payments help with the extra costs of having a disability or medical condition. It is not an out of work benefit, and you can receive the payments ...