This phenomenon can manifest in several ways including “runner’s high,” wherein the body releases endorphins in response to ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Stay strong, mobile, and pain-free with these 4 expert-approved daily exercises designed to support healthy aging and longevity.

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

Cox-2 inhibitors offer the same pain relief as standard NSAIDs, but a much lower risk of gastrointestinal problems. In a normal body, the levels of Cox-1 and Cox-2 enzymes are naturally in balance.