Luka Dončić's fitness regimen, as both Point Guard and Shooting Guard for the Dallas Mavericks, keeps him at the forefront of ...

"If you are a quicker player ... In basketball, you're running and pivoting up and down the court. Staying stable and nimble is instrumental to your performance and health of your body — and ...

The Air Jordan" who did double-pump layups and shot fadeaways over defenders, was no longer needed; instead, he must rebuild ...

Gov. Ned Lamont delivered the state of the state address before a joint convention of the Connecticut General Assembly. Here ...

CINCINNATI (WKRC) - Xavier University graduate student Zach Freemantle sustained a lower body injury in Saturday ... (fourth in the BIG EAST), is the only XU player that has scored in double ...

You don't have to be a professional football player to need strong calf muscles. When your lower ... exercises you can try. Calf raises are the classic calf-strengthening exercise. They use your ...

It might just look a little bit more like what they envisioned in training camp ... Saturday and was called day-to-day with a lower-body injury. He will make the trip — a good sign that this ...

But getting two of the four players who have been out for the last ... He’s unsure how long it will be until that’s removed. Bo Horvat (lower body) did not play, but traveled with the team ...

Insanity uses a technique called plyometrics, which features hopping and jumping exercises borrowed from sports like basketball ... but it's more targeted to lower-body muscle groups.