A carpet of ground cover plants will cover unsightly bare soil and help suppress weeds – here are some top options to choose ...

Apartments and commercial space in Courtyard 40, a renovated historic downtown Elgin building, are ready for leasing.

Lift your shoulder blades off the floor and extend your arms back behind you. Contract your abs to hold your rib cage in.

The reach-through upgrades the basic side plank by adding a rotational challenge. Reaching through fires up your obliques and ...

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles.

The following planning applications have been submitted to Mid Sussex District Council, Lewes District Council and the South ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Elegant sculptural details distinguish a Park Slope gut renovation that turned a former garage into a single-family townhouse.

Two years after a fatal parking garage collapse in Lower Manhattan claimed one life, the property’s owners are moving to tear ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

A $17.8 million townhouse in London's Belgravia neighborhood includes a home theater, a rooftop terrace, an elevator, and a ...