Lumbar stenosis is a common spinal condition that affects millions of people, particularly older adults. It occurs when the spinal canal located in the lower back experiences narrowing, putting ...

An estimated 18,000 people in the United States annually suffer from new injuries to their spinal cords. Unfortunately for ...

The spinal cord is made up of bundles of lengthy axons that carry either movement information from the brain to muscles via descending axons, or sensory information from the body to the brain ... had ...

Back pain is rarely just about the spine—it's about years of poor posture, muscle imbalances, sedentary habits, and unaddressed tension that gradually wears down your body's natural alignment.