While some back pain improves with rest, other cases tend to linger. Understanding what's causing it is the first step toward finding lasting relief.

Bell joined a groundbreaking study led by researchers at the University of Texas at Dallas. The study centers on a tiny, ...

Rustico, now 42, is running the race for a second time on Saturday alongside more than 1,000 athletes, marking ...

So, in the name of research - and better rotation - I committed to doing the Pilates spine twist supine every day for a week.

Chronic low back pain is one of the most prevalent and disabling medical conditions worldwide. Chronic low back pain can interfere with work, family life, and overall wellbeing. Despite advances in ...

When Jim Foster, a retired basketball coach, injured his back at age 72, he faced debilitating pain that made daily ...

Lying face-down on the floor might not sound revolutionary, but TikTok’s “adult tummy time” trend is making a serious impact. Some videos pull in over 3 million views, where creators praise the simple ...

Supervised combined exercises and neuromuscular training may be the most effective NPIs for improving disease activity, function, and spinal mobility in axSpA.

There are some nonsurgical options for relieving cervical myelopathy symptoms, including physical therapy and a cervical collar brace. However, to eliminate the compression of the spinal cord and ...

Adult patients with traumatic SCI between spinal levels C5 and T10, classified as ASIA Grade A or B, will be enrolled in the 2026 SCI Trial. These patients will be treated within 3 to 7 days ...

Adult patients with traumatic SCI between spinal levels C5 and T10, classified as ASIA Grade A or B, will be enrolled in the 2026 SCI Trial. These patients will be treated within 3 to 7 days post ...