Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Spinal stenosis is a narrowing of the canal ... One study found that a formal physical therapy program was just as good as surgery to improve everyday function. In that study, people did bends ...

Having a higher socioeconomic status is associated with greater rates of surgical resource usage before spinal fusions, ...

Some treatments can include physical therapy, oral anti-inflammatory medication, injections into the spinal area, or surgery. Your backbone is also called the spine, spinal column, and vertebral ...