“I really don’t need an alarm clock to awaken me. I wake up at 2:30 every morning. I get up. I say my devotions. Then I’ll eat. I will eat ten egg whites. They’re scrambled, sixteen ounces of water, ...

Wilkes University Polish Room hosts tea luncheon: RSVP by Wednesday, June 4; event, noon, Wednesday, June 11. Greens at Irem in Dallas. Participants are asked to don their favorite hat. Open to ...

When members of the public drop off donations at a Goodwill-attended donation center, they may not realize the impact they are having on their neighbors. But each donation directly helps Goodwill ...

Langlee Amateurs striker Des Sutherland has won the Border Amateur Football Association’s golden boot for the second time in three years. Did you know with an ad-lite subscription to The Southern ...

The University of Montana’s CyberMontana is holding a Cybersecurity Clinic on June 9 from 10 a.m. to 3 p.m. at the Flathead County Library. Topics include password safety, multi-factor ...

The burden of air pollution is not evenly shared. Poorer people and some racial and ethnic groups are among those who often face higher exposure to pollutants and who may experience greater responses ...

Birmingham housing association Platform said the number of homes it completed last year was down because of contractors going bust on three of its jobs. The firm manages 50,000 homes and in a trading ...

CLEVELAND -- Ball State golfer Braxton Kuntz and track star Jenelle Rogers are among 24 Mid-American Conference (MAC) student-athletes who will be honored with the Medal of Excellence Award during the ...

A former fitness novice has dramatically transformed his body in one year, shedding fat and packing on muscle thanks to a gruelling training regime. In a YouTube video viewed 3.5 million times ...

Can arbitrary use of gym steroids and protein powders damage the hip bone permanently? Orthopaedic experts are seeing hip bone damage and degeneration of the kind associated with the elderly among ...

A body was found Thursday morning at a Winnipeg recycling depot. Police were called around 7:50 a.m. to the GFL material recovery facility in St. Boniface Industrial Park on Mazenod Road.

TOPEKA (KSNT) – Anglers are hooking some strange fish in Kansas that look like they belong in a personal aquarium rather than the local lake. 27 News got in touch with experts at the Kansas ...