You might be crushing heavy lifts at the gym, but adding medicine ball throws to your routine could take your strength to the ...

Whether you're working on your deadlift PR, getting ready for a jog, or training for ( gasp!) your first pull-up, warm-ups ...

Some circuits will include breaks between exercises ... balls of your feet. Keep your left foot on the floor, bend your right knee, and bring it towards your chest. b) Extend your right leg ...

The CEO of Big Baller Brand, LaVar Ball opened up about his right leg amputation in an exclusive interview with SLAM Magazine on March 18, 2025. The 57-year-old revealed that after an infection in ...

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Include these Pilates ball exercises to lose weight ... Place your forearms on the ball, extending your legs back into a plank position. Hold, maintaining a straight line from head to heels. Kneel, ...

Medicine or slam balls are an excellent training tool ... My core strength and stability increased The workout may have been titled leg day but it was also very challenging for my core! The iso hold ...

LOS ANGELES — When LaVar Ball first addressed having his right foot amputated, he seemed to be taking the matter in stride. "Did y'all forget I'm LaVar?" the father of NBA players Lonzo and ...

LaVar Ball spoke out for the first time in a while on Tuesday. The father of Lonzo, LaMelo and LiAngelo spoke with Slam to share more about his experience of undergoing a partial right leg ...