Shiva, seated in meditation, blue-skinned and calm, yet holding a power so immense it could destroy the universe with a glance. His third eye is legend: a symbol of awakening, insight, and destruction ...

In today's world of constant hustle and performance, the word "meditation" often conjures images of calm lakes, peaceful ...

To do a walking meditation, focus on your breathing and the sensations in your body while you walk. Tune in to the rhythm of your footsteps to help get centered. Research has shown that practicing ...

Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is powerful stuff. Not only does it help reduce stress and improve mood, but it actually changes ...

Actor Param Singh finds profound peace and transformation through meditation, particularly by chanting 'Om Namah Shivaya' and focusing on Lord Shiva's presence. He credits this practice for ...

In a way, we feel each set can be a way of experiencing the gift of time itself.’ Pei-Ru Keh is a former US Editor at Wallpaper*. Born and raised in Singapore, she has been a New Yorker since 2013.

Rebecca Jones is known for her work in the education, personal finance, and shopping writing fields. With over 15 years experience in writing coaching and education, she expertly shares her knowledge ...