As with any anxious millennial, I have tried nearly every Google-searched solution reduce the inconvenient, spiraling ...

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

"What makes Zhúlóng stand out is just how much it resembles the Milky Way—both in shape, size and stellar mass," said the ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

A new suggests the universe may rotate—just extremely slowly. The finding could help solve one of astronomy’s biggest puzzles.

A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step ...

Meditation reduces stress, sharpens focus, and slows aging. Learn simple techniques to rewire your brain for resilience and ...

Path of Exile 2 has gotten several updates today. Here's the big patch and hotfixes, including a fix for the black screen ...

Tribeca Festival, presented by OKX, has revealed its lineup of documentary, narrative and animated features, including the premiere of Miley Cyrus’ visual album, a Leonardo DiCaprio-produced ...

HBO’s "White Lotus" flirts with meditation—but its characters flee when things get real. A meditation teacher on what the show gets right and how to stay a bit longer than they do.

Pushing the limits of structured light, applied physicists report a new type of optical vortex beam that not only twists as it travels but also changes in different parts at different rates to create ...