Whether you’re looking to treat yourself to a stylish new pair of trainers, your gym kit could do with a freshen-up, or ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

Green, who was coming off a year-long suspension in 2010 after testing positive for marijuana, tested positive for marijuana ...

Peacock Pole Art is marking a decade of helping Pueblo students find their inner acrobat. April 12 exhibition to benefit ...

So the next time you're prioritizing your shoulders at the gym, remember these tricks to build big, healthy shoulders.

In developing the collection, Lululemon collected insights from guests and ambassadors on how they wanted their training gear ...

(As one personal trainer put it in an interview with journalist Maggie Alderson, that would be like worrying about getting your driver’s licence in case you accidentally win a grand prix.) ...

Want to stay strong and injury-free after 40? This expert-designed strength workout builds muscle, boosts longevity, and keeps you in top shape.

But a casual stroll probably isn’t going to cut it if you want actual fitness benefits. When you pick up the pace or add weight, “walking can very quickly become exercise—it can become ...

Dogs for the Disabled, a charity started in Cork in 2007 with the aim of training specially bred dogs to assist disabled children and adults to live independent lives, was approached by a former ...

As she prepares for her first Oscars as a nominee, the star of “The Substance” talks about the daring role that revitalized ...