Johns Hopkins University researchers have found that nearly all adults identified as having obesity based on body mass index ...

Explore the differences between turmeric and curcumin, their unique health benefits, and how to determine which supplement ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows that the internationally recognized body mass index (BMI) cut-off points greatly ...

New research presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) shows that the ...

G etting visible abs is a goal for many men, and fitness companies cash in—pushing everything from fat-burning supplements to ...

Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins ...

However, it's entirely possible to lose fat while building muscle, leaving you stronger than when you began working out.

In the quest for holistic health, men are increasingly seeking effective supplements that not only enhance their physical ...

According to an article from Gitnux.com, bodybuilders consume one to two gallons of water and 20-30 grams of essential amino acids per day to support each muscle group, and the average amount of sleep ...

What is our current understanding of how differences in sex can affect obesity prevalence, comorbidities, and treatment options?

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study reveals that proper nutrition is also key to reducing risk of injury, ...

Players being called "fat". Players being "spied on". Players cutting weight for holidays. Football's body issue explored ...