Trauma can have profound effects on a person’s mental and emotional well-being. Traditional talk therapy has been a reliable ...

Individuals with average cognitive abilities can benefit from brain-boosting supplements, which function similarly to ...

Some people felt I was wrong and that I left my children when they needed me most. I disagree. My kids were with the only ...

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

For example, some studies have claimed that spending just 15 minutes outside in nature can boost serotonin production.

Social media can have a detrimental impact on the brain, according to a new study from the peer-reviewed scientific journal BMC Psychiatry.

Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

As gaming worlds grow larger and more detailed, the debate persists about the influence of video games on mental health and ...

At Fierce Healthcare, we keep track of all the venture capital being funneled into the health tech and digital health ...

Anxiety affects millions of people, but what if your diet plays a bigger role than you think? The foods you eat can either ...

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

Being mentally sharper and more perceptive than 95% of the population is no small feat. It’s a unique gift, one that brings ...