Body types, or somatotypes, are generally classified into three categories: mesomorphs, ectomorphs, and endomorphs. Let's ...

Building up your muscle mass can offer numerous health benefits, including some that might not be obvious like better balance, an easier time managing your blood sugar, and an improvement in your ...

Bodies are all unique and come in many shapes and sizes. To help understand bodies, researchers and other healthcare experts classify bodies into three main types: ectomorph (long and lean ...