In summer, lighter millets like barnyard millet and foxtail millet are incorporated into cooling dishes such as salads, upma, or fermented batters for idlis and dosas, supporting digestion and ...

Millets are ancient grains with a lot to offer. Proteins, fats, fibre, and whatnot. Renowned chefs across India are promoting its use in everyday diet. If you are also a fitness enthusiast, you must ...

Millet-based idli-dosa batter is healthier than the traditional blends prepared using lentils and rice. You can use a few grains to make instant mixtures and serve South Indian staples in a jiffy.

JINAN, China--Shi Mei and her husband earn a decent enough living by growing corn and millet on their small farm in eastern China’s Shandong province. In 2021, they diversified by investing in ...

After a video of a child requesting biryani and chicken fry instead of upma at his anganwadi went viral, Kerala's Health Minister Veena George announced that the meal menu will be revised accordingly.

In the viral video, the child, wearing a cap, was heard innocently asking his mother, "I need 'birnani' (biryani) and 'poricha kozhi' (chicken fry) in the anganwadi instead of upma." His mother ...

They are packed with beneficial nutrients like magnesium, potassium, and fiber. Foxtail millet upma and barnyard millet pongal are nutritious and filling choices. These versatile grains ...

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Not many like Upma, and those who do might not enjoy it every single day. While this is one of the classic breakfast items in Indian homes, it isn't people's favourite. What would you choose if ...

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