In addition to support, it’s important to be on the lookout for comfort, recommends Myer. “The most important thing in considering a walking shoe, or any shoe, is comfort,” suggests Dr. Myer. “Trying ...

Travel season is upon us! Whether you’ve got plans to hit the road this Thanksgiving or will be flying across the country to ...

Walking is a great entry into an active lifestyle since it is free and easy, but our fitness experts say to ease into a walking routine slowly and gradually. Easy and free, walking is one of the best ...