Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Less than half of patients had undergone bone monitoring, suggesting a need for better clinical guidance and management of ...

Feb. 10, 2025 — Rapid weight loss affects muscle mass and can increase the risk of osteoporosis. But now there is good news for people taking weight loss medication who may be at risk.

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

O ver the past few years, we've all become more aware of how vital strength training is for overall health and wellbeing, but ...

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

Weight loss medication has taken the world by storm and helped many overweight people. But for some, significant weight loss also comes with a loss of muscle mass and can lead to an increased risk of ...

Weight-loss medication has taken the world by storm and helped many overweight people. But for some, significant weight loss ...

Loss of muscle mass and bone density are two critical issues of aging that disproportionately affect women. Resistance ...

“Older adults with osteoporosis may need to avoid high-impact exercises and focus on low-impact activities that promote bone and muscle health without increasing the risk of injury. Weight-bearing ...

At 85 years young, adding strength exercises to your routine can be essential for keeping your bones healthy and warding off ...