A quick scan with a smartphone or an online search can identify foods with lower levels of these toxic substances.

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Q: What makes up a healthy meal for pregnant women? Any snack ideas? Hui Xin: A healthy balanced diet should include carbohydrates, proteins, fruits, and vegetables or the 4 food groups. Follow the ...

Here’s What I Found Disturbing During My First Trip Back To America. Roman soldier found buried face down with a dagger on his back in newly revealed fortress in Spain I’ve worked with over ...

HealthDay News — Food insecurity in pregnancy is associated with an increased risk for perinatal complications, according to a study published online Jan. 23 in JAMA Network Open. Rana Chehab, Ph.D., ...

The caffeine content of various 12-ounce Starbucks brews, for example, are: Coffee isn't the only source of caffeine you should consider during pregnancy. Other foods and beverages can contribute to ...

I also tested several pillows myself, both while pregnant and after my son was born, concentrating on how well they supported my hips, back, and spine, whether they made me overheat, and even how ...

"It's like I was the Grinch or something, and my heart grew," Alaina tells PEOPLE of her pregnancy Laura Moll Lauren Alaina is a mom-to-be! PEOPLE can exclusively confirm the country singer's ...

Fatigue is one of the most common symptoms experienced during pregnancy, especially in the ... Focus on Nutrition: Eating nutrient-rich foods can have a significant impact on energy levels.

Chloe Koprucki, who was raising two young kids at the time and still working from home after a difficult pregnancy ... this month in federal court. “My six years at Broadridge were successful ...