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A Canadian couple takes their children on a tour of the world in the new National Geographic documentary film Blink, but it isn’t just an ordinary vacation. Three of their four kids, aged between 13 ...

The idea is to boost mental health by combining the benefits of getting outside—everything from improving kids’ IQs to helping them de-stress—with activities that promote mindfulness.

(Get more kid-friendly recipes on Nat Geo Kids.) How to get kids eating: With a young daughter herself, Mosconi often makes what she calls the “elevated fish stick.” First dip a fish filet in ...

When an adult buys a meal from the main menu at the participating restaurants, kids can eat for free. You can see a list of the participating restaurants on the Heathrow Airport website.