“This common phrase often used by unhappy people puts responsibility on externals, as life is beyond a person’s control,” Dr. Slavens shares. “While life is a lot about luck, unhappy people sometimes ...

The phrase "I can't change" simply reflects a mindset of defeat. All of the obstacles and hurdles that have come your way ...

Be sure to pay attention to any thoughts and physical sensations you’re having — such as sweating or a rapid heartbeat, for instance — during a continuous news cycle, says Lawson.

Let’s explore how you can break free from toxic thought patterns and embark on a daily practice of detoxing your mental ...

The cycle of abuse includes four stages—tension building, abuse, reconciliation, and calm—that allow abusers to control their victims through fear and manipulation. This pattern can trap victims and ...

Sometimes it's easy to get caught in a rut of negative thinking ... best thought exercises you can do to start improving your mindset. Also learn which foods to eat for a happiness boost and ...

Knowing the risks of each cycle equips you to avoid them ... Finally, overall market sentiment begins to switch from negative to neutral. At this stage, the market has been stable for a while ...

They knew they had an obligation to push against the tide until it turned. Arteta called it a “test of attitude”, and his team passed. And then, the most refreshing thing happened: Arsenal ...

NATO Secretary General Mark Rutte has called for an urgent "shift to a wartime mindset," warning that the alliance's members are not prepared enough for an increasing security threat posed by Russia.