Negative Thoughts hamper your state of mind, emotions, and even your physical health. With yoga, you can regain emotional ...

If you aren't getting enough sleep or you've even just had one bad bout of tossing and turning, acknowledging it allows you ...

The soap star, 61, known for playing Eileen Grimshaw since 2000, said goodbye to Weatherfield in an episode that aired ...

The theory of ironic processes explains that the more we deliberately attempt to suppress a specific thought, the more we find ourselves attached to it.

Restructuring negative thoughts helps people struggling with addiction or early on in recovery stop believing the lies shame ...

Stephen A. Smith has recently clapped back at Ja Morant over their heated back and forth over safety in Memphis.

But, there are a lot of things you can do to make sure you are living a long time. In fact, your genes only account for a ...

Though not trained in psychology, my father understood that adjusting expectations minimized negativity and disappointment. I ...

This workout is for everyone. How you think about your life drives what you do. On the days when we focus on helpful, strong ...

A study of 20,000 anxiety disorder patients shows how negativity bias affects brain structure, cognitive function and mental health, supporting the view that mental illness is brain illness.

Pexels People who lack inner strength often engage in constant self-criticism and negative thinking.

"When I drive down the street... there's a line two miles down the street waiting for their food," one person said about the popular sandwich place on Liberty Avenue.