I know when I return, I will see headlines with words like “trade war,” “uncertainty,” “recession,” “catastrophic,” “retaliation,” “chaos.” I know that many of the people I meet through the day will ...

The benefits of learning to sit with uncomfortable feelings and emotions, and seven steps to strengthening distress tolerance ...

One way to stop negative thought patterns is to catch them as they are happening and replace them with positive thoughts or ideas. These positive images don't need to be related to the worrying ...

Unlike traditional studies that rely on broad, retrospective surveys (asking how you’ve felt over the past two weeks), our app measured users’ negative thoughts and feelings in the here and ...

When caught in a negative thought spiral, try mentally noting “Having the thought that…” before the content of your thought. For example, “Having the thought that I’ll fail at this ...

While the Fox News headline is true, it is framed to potentially elicit a negative reaction ... it mean to think critically anyway? Critical thinking is based on the idea that if all ideas ...

A trade deficit is also referred to as a negative balance of trade (BOT ... highly desirable destination for foreign investment. For example, the U.S. dollar's status as the world's reserve ...