Study published in Nature Communications suggests meal timing may be a greater risk factor for cardiovascular health than ...

Shift work disrupts circadian rhythms, increasing disease risk. Learn strategies to protect sleep, health, and well-being for ...

Shift workers are unlikely to be able to get enough regular morning light, especially if they’re working night shifts and sleeping through the day. This can make it difficult for the body to ...

About 15% of workers in residing developed nations perform night shift work, which increases the risk of developing ...

Shift workers are unlikely to be able to get enough regular morning light, especially if they’re working night shifts and sleeping through the day. This can make it difficult for the body to ...

NIGHT shift work can decimate your heart health make you more likely to develop two silent killer conditions - but switching up the timing of your meals may lower your risk. The meal trick could ...

Night shift workers might be able to protect their heart health by limiting what they eat at night In a lab experiment, shift workers who only ate during daytime hours had lower heart risk factors ...

Shift work, especially night shifts, has long been associated with an increased risk of cardiovascular diseases. However, recent research suggests that adjusting meal timings can significantly ...

In a lab experiment, shift workers who only ate during daytime hours had lower heart risk factors than those who ate at night Timing of meals might offset other health effects from shift work ...

Eating By Day Might Cut Heart Health Risk To Night Shift Workers By Dennis Thompson HealthDay Reporter THURSDAY, April 10, 2025 (HealthDay News) -- Night shift workers might be able to protect ...