Many dinner foods and snacks are high in calories or can cause bloating, which can make your stomach look and feel bigger. We ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

United States 2 Department of Nutrition and Food Sciences, University of Vermont, Burlington, VT, United States Introduction: Low-carbohydrate diets are increasing in popularity. Despite clinical ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Despite its relatively moderate calorie count compared to the other fast food items on our list, this burger still packs a significant punch for what it is. If you're looking to enjoy a side with your ...

We put garbage disposals to the test in our lab, but we also spoke with disposal manufacturers and experts in plumbing and wastewater treatment to nail down a definitive list of what you can and ...

Some diets aim to curb your appetite to reduce your food intake, while others suggest restricting your intake of calories and either carbs or fat ... three and four. No foods are completely ...

A WOMAN says she has to go without food so she can feed her cat and pay for the cost of energy. Katy, from Leeds, says she has just 20p on her electricity meter and no gas, while having to visit a ...

Carbohydrate-rich foods, especially those high in fiber and essential vitamins, can be incredibly beneficial. Though low-carb diets may work for some, there's no need to shy away from all high ...