When you’re on a low-carb diet, a trip to the grocery store can be overwhelming—especially if you’re trying to avoid ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

The following list of high-carb foods -- created from reputable medical and nutrition ... ripeness and quickly frozen to preserve freshness and nutrition. It contains no added sugar or additives and ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

It makes a big difference if you’re taking inspiration from a clean-eating food list rather than consuming sugary cereals ... Amazing Travel Life, Low Carb No Carb, Best Clean Eating and Sustainable ...

From ominously named ingredients like blood clams to everyday staples that many of us eat all the time, we've rounded up the most dangerous foods in the world.

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

A burger bun isn't just a barrier between your teeth and the meat. It can enhance or detract from your meal. Here's a fast ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

If certain proteins have your cat itching and sneezing, avoid their allergens with food from our researched list of the best ...