Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.
An indulgent treat without the sugar? Consumers will take some convincing, presenting an uphill task for confectionery and ...
If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...
When Chef Rafael Zimmerman took over the kitchen at Biddeford’s acclaimed craft cocktail bar and small plates restaurant, ...
Some researchers have estimated that people consume between 39,000 and 52,000 microplastic particles each year. If we add how much we take in when breathing, that number goes up to 74,000 to 121,000.
Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector.
Nutritionists warn against these frozen meals that are loaded with sodium, fat, and harmful additives. Here’s what to skip.
As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...
The Healthy @Reader's Digest on MSN6d
13 Foods With Way More Sodium Than You Realized
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.