Eating a nutritious diet is key to feeling your best. While some foods deserve a spot in your weekly rotation, others may be worth swapping completely, like soda. Just a single can contains more added ...

A new report shows food and drink companies have slashed sugar and salt by nearly a third and cut a quarter of calories in ...

Three key factors (including a diversity of particular plants) are the recipe for drawing hummingbirds into your summer yard.

Thinking about quitting sugar for weight loss or better skin? Here's what happens when you stop eating sugar for 30 days, ...

Welcome to part 1 of our two-part series, The Evolution of Iced Tea. In this installment, we'll explore the history of the ...

​​Over 19,000 cases of Dr Pepper Zero Sugar are being recalled after the cans were found to contain full-sugar soda, the U.S.

As cases of chronic kidney disease emerge in outdoor laborers around the world, scientists are finding that repeated damage ...

When it’s party time but drinking dry is on the agenda, it’s time to get creative. We rated 11 mocktail versions of ...

The Espresso Con Panna is a smart choice for a low-sugar drink at Starbucks that helps cut down on belly fat. Sabat says, “A simple yet indulgent option, Espresso con Panna combines a bold shot of ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

This surge reflects growing consumer demand for healthier, functional alternatives to traditional sugary drinks. The momentum behind low and no-sugar drinks has made sugar-free ready-to-drink tea one ...

Consuming sugar in beverages like soda and juice, may be more problematic than eating foods with sugar in them.