Breathing through the nose is significantly healthier than mouth breathing. Nose breathing filters, humidifies, and warms the ...

One blocked nostril can result from allergies, a foreign object, or side sleeping. More serious causes, like a deviated ...

So, what's the right way to blow your nose? Close one nostril at a time and lightly blow through each one. Anti-inflammitories may help reduce the swelling and open a passage for the mucus to flow ...

No one likes to be congested. But it's especially frustrating when one nostril is perfectly clear and the other is blocked. It can happen when you're sick or dealing with allergies, but sometimes ...

You're probably already familiar with the nostril piercing, where people wear a small stud or a hoop ring on one side of their nose. But there's also the septum piercing, which is done in the ...