Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Valentine's Week includes Chocolate Day on February 9, focusing on the joy of giving and receiving chocolates. The article ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

When it comes to burning fat, managing diabetes, and staying fit, the right foods can make all the difference. First up, we have avocados. Packed with healthy fats, they keep you full and satisfied ...

Follow live updates and news coverage of the Senate confirmation hearing for RFK Jr. Stay up to date with real-time ...

While individual foods offer specific benefits, the cumulative effect of a well-rounded, nutrient-rich diet provides the strongest foundation for mental wellness. This approach acknowledges both ...

MARLBOROUGH, Mass., Feb. 7, 2025 /PRNewswire/ -- Edacious, a multi-disciplinary technology company transforming the relationship between agriculture and human health, today announced the ...

The company expands its kid-friendly clean label portfolio with the launch of its YoGos line, highlighting protein, probiotics, fruits and vegetables Little Spoon’s launch of YoGos, a nutrient ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...